River Rawthey Mountain Bike Routes

About River Rawthey

River Rawthey and Path to Cautley Spout

The Rawthey is a river in Cumbria. Its source is on East Baugh Fell and it flows, at first north-west, around the north of the fell, before heading south. It flows through Cautley as it skirts the east of the Howgill Fells.

It picks up the Clough River (coming from Garsdale) and the River Dee (coming from Dentdale) before reaching Sedbergh, the start of many Howgill Fells routes.

Eventually the Rawthey joins the River Lune at Stangerthwaite.

Map of River Rawthey Routes

All Routes for River Rawthey

Howgills
Distance: 23mi / 37km
Ascent: 1,103m / 3,618ft
Offroad: 65%
Difficulty: 83%

A difficult mountain bike route that takes in both the Yorkshire Dales and Cumbria. Start with a killer climb out of Sedbergh, one which takes you right to the top of The Calf at 676m (2,218ft). It’s tough but once you’re here you can rest assured that the rest of the route is predominantly downhill, and it starts right now with an awesome 6km (4mi) long descent of Bowderdale.

The return legs climbs again but this time nowhere near as much as earlier, you pass between Harter Fell and Knott before descending again on some cracking singletrack right the way back to Sedbergh, roughly following the River Rawthey. Look out for the wild horses that roam around this area!

As an extra bonus, try and find time to visit Cautley Spout, England’s highest waterfall, as it’s not far off the route but only accessible on foot.